Weigh In record (no journal entry) for 22 April 2022
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67.7 kg
Lost so far: 4.4 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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277 kcal
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Fat: 7.99g | Prot: 23.95g | Carbs: 25.95g.
Breakfast: Pakkasmarja Vadelmat, Salliselta Cashewpähkinä, Pirkka Espanjalainen Tumma Siemenetön Rypäle, Maitokolmio Fit Rasvaton Pehmeä Rahka. more...
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Gaining 0.2 kg a Week
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onkopakkojoseitaho's Weight History
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