monstrinha46's Journal, 22 Apr 22

monstrinha46's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 22 April 2022

58 kg Lost so far: 0.5 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 April 2022:

765 kcal

Fat: 28.81g | Prot: 42.59g | Carbs: 83.49g. Breakfast: Melitta Café sem Açúcar, Banana, Ovo. Lunch: Ovo Frito sem Gordura, Tutu de Feijão. more...

863 kcal

Exercise: Elliptical - 10 minutes, Walking (moderate) - 5/kph - 15 minutes, Weight Training (Bodybuilding) - 1 hour and 30 minutes, Google Fit - 22 hours and 5 minutes. more...

Losing 0.9 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

monstrinha46's Weight History

View Complete History

monstrinha46's Journal, 22 Apr 22

Submit a Comment

monstrinha46's Weight History