Weigh In record (no journal entry) for 22 April 2022
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77.9 kg
Lost so far: 9.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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460 kcal
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Fat: 14.40g | Prot: 16.92g | Carbs: 65.29g.
Lunch: Huevo Frito, Zanahoria, Pimentón, Cebolla Morada, Cebollas. Snacks/Other: Watt's Néctar Naranja Light. more...
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Losing 0.7 kg a Week
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