Weigh In record (no journal entry) for 15 July 2014
|
74 kg
Lost so far: 10 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1687 kcal
|
Fat: 121.20g | Prot: 101.00g | Carbs: 49.78g.
Breakfast: Tesco Unsmoked Back Bacon Rashers, Heinz Tomato Ketchup, Mayonnaise, Peanuts, Fried Egg, Green Giant Sliced Mushrooms. Lunch: Coleslaw, Chicken Thigh, Chicken Leg, Whole Milk. Dinner: Egg, Cooked Red Peppers, Onions, Napolina can chopped tomatoes, Extra Virgin Olive Oil, Boulder Sausage Fresh Chorizo Sausage, Finest Feta - tesco finest. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nothingtastesasgoodasthinfeels's Weight History
|