Weigh In record (no journal entry) for 21 April 2022
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52 kg
Lost so far: 9 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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461 kcal
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Fat: 25.34g | Prot: 32.28g | Carbs: 26.56g.
Breakfast: Almette Творожный Сыр Сливочный, Cheese Gallery Сыр Лайт 20%, С.Пудовъ Мука Рисовая, Окское Яйцо, Савушкин Продукт Творог 5% Мягкий, С.Пудовъ Мука Рисовая, Окское Яйцо. more...
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Losing 0.7 kg a Week
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dearsofi's Weight History
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