Weigh In record (no journal entry) for 22 April 2022
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77.8 kg
Lost so far: 14.6 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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1203 kcal
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Fat: 57.51g | Prot: 96.27g | Carbs: 79.68g.
Breakfast: Pêra Portuguesa, Banana Nanica, Café. Lunch: Ovo Cozido, Repolho-Roxo, Cenouras, Sadia Mussarela, Tomates, Alface de Folha Verde, Couve-Flor Cozida (de Couve-Flor Fresca, Cozinhado sem Gordura Adicionada). Dinner: Sadia Mussarela, Repolho Verde, Bacon, Friboi Carne Moída de Acém, Alface Romana. Snacks/Other: Abacaxi, Nestlé Creme de Leite. more...
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Losing 2.8 kg a Week
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priscilakarine's Weight History
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