Weigh In record (no journal entry) for 22 April 2022
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69.5 kg
Lost so far: 3.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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295 kcal
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Fat: 4.68g | Prot: 8.06g | Carbs: 63.06g.
Breakfast: Красное Яблоко. Lunch: Пряник, Приготовленная Брюссельская Капуста, Цветная Капуста. more...
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Gaining 0.1 kg a Week
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Nikagera2002's Weight History
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