Weigh In record (no journal entry) for 22 April 2022
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46.3 kg
Lost so far: 0 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1149 kcal
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Fat: 40.63g | Prot: 45.80g | Carbs: 150.94g.
Breakfast: Apel, Kokita Kokita Tauco, Kecambah, Telur Goreng, Nasi Putih. Dinner: Tahu Isi, Mie Ayam. Snacks/Other: Yupi Tutti Frutti, Aice Chocolate Condensed Milk. more...
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Gaining 0.7 kg a Week
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santikasinsin500's Weight History
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