Weigh In record (no journal entry) for 22 April 2022
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117.9 kg
Lost so far: 22.3 kg.
Still to go: 27.2 kg.
Diet followed: Reasonably Well.
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2537 kcal
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Fat: 111.01g | Prot: 190.19g | Carbs: 187.22g.
Breakfast: Burrito with Beef and Beans. Lunch: Mission Carb Balance Medium/Soft Taco Flour Tortillas, Nature's Own Honey Wheat Sliced Bread, Tuna Fish Salad , Premier Nutrition Premier Protein Cafe Latte. Dinner: Pineapple Chicken, Butter Chicken, Steamed or Poached Mussels, Steamed Dumpling (Filled with Meat Poultry or Seafood), Egg Roll with Beef and/or Pork, Beef, Long Rice Noodles. more...
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Losing 3.5 kg a Week
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jestellia's Weight History
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