kat.308's Journal, 22 Apr 22

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Weigh In record (no journal entry) for 22 April 2022

50.1 kg Lost so far: 3.9 kg. Still to go: 6.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 April 2022:

1631 kcal

Fat: 59.13g | Prot: 34.84g | Carbs: 244.15g. Breakfast: Куриные Наггетсы, Яичница с Помидорами, Огурец (с Кожурой), МакКофе Кофе. Lunch: Юбилейное Печенье с Темной Глазурью, Чай. Dinner: Картофель (без Кожуры, с Солью, Вареный). Snacks/Other: Магнит Дранго Энергетик, МакКофе Кофе. more...

1457 kcal

Exercise: Running - 10/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.0 kg a Week

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kat.308's Journal, 22 Apr 22

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kat.308's Weight History