Weigh In record (no journal entry) for 17 April 2022
|
64.9 kg
Lost so far: 17.5 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
|
|
993 kcal
|
Fat: 37.97g | Prot: 122.56g | Carbs: 32.70g.
Dinner: Kavrulmuş, Izgara veya Fırında Tavuk Göğsü, Pırasalı Börek. more...
|
Gaining 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
onurakyurek88's Weight History
|