Weigh In record (no journal entry) for 22 April 2022
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126.7 kg
Lost so far: 0 kg.
Still to go: 58.7 kg.
Diet followed: Reasonably Well.
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2149 kcal
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Fat: 76.16g | Prot: 126.57g | Carbs: 233.82g.
Breakfast: Geléia (Todos os Sabores), Pão Francês. Lunch: Coxa de Frango Frita sem Revestimento (Pele Consumida). Dinner: Farofa, Feijão Preto Cozido, Costela de Porco Assada, Arroz Branco (Cozido). more...
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Losing 0.4 kg a Week
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elianeloose8's Weight History
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