Weigh In record (no journal entry) for 22 April 2022
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72.7 kg
Lost so far: 40.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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769 kcal
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Fat: 27.94g | Prot: 44.93g | Carbs: 84.55g.
Breakfast: Яйцо, Хохланд Сыр Плавленный Фетакса, Лента Хлеб Ржано-Пшеничный Заварной. Lunch: Bio Max Биокефирный 1%, Окрошка Овощная. Dinner: Яйцо, Яйцо, Novus Кекс Лимонный. more...
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Losing 0.7 kg a Week
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