Weigh In record (no journal entry) for 22 April 2022
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65.9 kg
Lost so far: 2.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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452 kcal
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Fat: 21.30g | Prot: 18.90g | Carbs: 49.50g.
Breakfast: Wild Bean Cafe Блины Ручной Жарки с Красной Рыбой. more...
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Gaining 2.8 kg a Week
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demidovakern's Weight History
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