Weigh In record (no journal entry) for 22 April 2022
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60.6 kg
Lost so far: 6.7 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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957 kcal
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Fat: 51.01g | Prot: 60.78g | Carbs: 67.15g.
Breakfast: Zeytin, Roka Marulu, Salatalık (Kabuklu), Kiraz Domates, Beyaz Ekmek, Yumurta, Sigara Böreği. Dinner: Ceviz, Kuru Hurma, Ceviz, Sigara Böreği, Bulgur Pilavı, Wawa İri Parçalı Ton Balığı, Mevsim Salata. more...
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Losing 0.9 kg a Week
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çiğdem66's Weight History
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