Weigh In record (no journal entry) for 22 April 2022
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78.9 kg
Lost so far: 7.1 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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1675 kcal
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Fat: 70.00g | Prot: 113.00g | Carbs: 145.80g.
Breakfast: Gut & Günstig Geflügel Salami, Kerrygold Extra Ungesalzen, Harry Vital + Fit Brot (56g). Lunch: Kartoffelecken, Mühlenhof Hähnchen-Brustfilet Teilstücke Mariniert . Dinner: Exquisa 0,2% Fitline Kräuter, Gut & Günstig Putenbrust, Gut & Günstig Mozzarella Leicht, Edeka Protein Wraps. Snacks/Other: Milka Schokolade, Corny Free Joghurt. more...
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Losing 0.3 kg a Week
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sinabrueggemann97's Weight History
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