agatyonok's Journal, 15 Jul 14

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Weigh In record (no journal entry) for 15 July 2014

55 kg Lost so far: 12.8 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 July 2014:

768 kcal

Fat: 27.72g | Prot: 56.28g | Carbs: 74.83g. Lunch: Красные Помидоры, Fruttis Йогурт Легкий, Простоквашино Творог 2%, Тёма Мясо Цыплят с Говядиной, Пюре Говядина С Гречей. Dinner: Теремок Гороховый Суп Постный. more...

1629 kcal

Exercise: Hiking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week

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agatyonok's Journal, 15 Jul 14

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agatyonok's Weight History