Weigh In record (no journal entry) for 22 April 2022
|
74.7 kg
Lost so far: 0.8 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
|
|
312 kcal
|
Fat: 16.10g | Prot: 25.11g | Carbs: 16.50g.
Breakfast: Творог 5%, Империя Вкуса Ветчина с Индейкой 3%, Мультизерновой Хлеб, Диетика Хлеб Серый Зерновой , Вареное Яйцо, Брест Литовск Сыр Финский 45%, Кофе с Молоком. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
K.Romina434's Weight History
|