Weigh In record (no journal entry) for 22 April 2022
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87.5 kg
Lost so far: 1.5 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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2274 kcal
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Fat: 78.97g | Prot: 79.99g | Carbs: 346.92g.
Breakfast: Pomarańcze. Lunch: Ogórek (ze Skórką), Pomidor Malinowy. Dinner: Lisner Sałatka Polska Warzywna, Tovago Pieczywo Chrupkie Żytnio Orkiszowe, Piątnica Serek Wiejski. Snacks/Other: Banan. more...
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Gaining 2.1 kg a Week
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