Weigh In record (no journal entry) for 22 April 2022
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69.7 kg
Lost so far: 1.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1475 kcal
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Fat: 65.70g | Prot: 84.74g | Carbs: 141.71g.
Breakfast: Level Kitchen Хит Среда. Dinner: Пицца с Ветчиной и Грибами. more...
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Losing 1.3 kg a Week
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Орешик _'s Weight History
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