Weigh In record (no journal entry) for 22 April 2022
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78.7 kg
Lost so far: 3 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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1312 kcal
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Fat: 62.27g | Prot: 69.72g | Carbs: 118.81g.
Breakfast: Магнит Сыр Пошехонский, Каша Овсяная. Lunch: Куриное Филе в Сметане, Рис Отварной. Dinner: Своя Компания Салат Овощной по-Грузински, Долма. more...
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Losing 0.1 kg a Week
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AladevaEG's Weight History
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