Weigh In record (no journal entry) for 22 April 2022
|
56.5 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
|
909 kcal
|
Fat: 69.68g | Prot: 50.35g | Carbs: 17.36g.
Lunch: GS25 감동란, 매일 아몬드브리즈 뉴트리플러스 프로틴. Dinner: 삼겹살구이, 숙주볶음. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|