Weigh In record (no journal entry) for 22 April 2022
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61.8 kg
Lost so far: 5.7 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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638 kcal
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Fat: 11.18g | Prot: 76.25g | Carbs: 61.26g.
Breakfast: Dr. Korner Хлебцы с Клюквой, Магнит Банан, Б.Ю. Александров Творог Обезжиренный 0,5%, Кофе с Молоком. Lunch: Гречка Отварная, Куриные Грудки, Помидоры. Snacks/Other: Кофе с Молоком, Smartbar Protein Pro. more...
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Gaining 6.3 kg a Week
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str_ek99's Weight History
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