Weigh In record (no journal entry) for 22 April 2022
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56.4 kg
Lost so far: 1.4 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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468 kcal
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Fat: 25.29g | Prot: 27.01g | Carbs: 31.51g.
Breakfast: Коровкино Сырок Творожный с Шоколадной Крошкой, Батон, ВкусВилл Сыр Gouda Gold, Жареное Яйцо. more...
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Losing 1.1 kg a Week
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