Weigh In record (no journal entry) for 21 April 2022
|
76.5 kg
Lost so far: 2.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1735 kcal
|
Fat: 17.97g | Prot: 128.06g | Carbs: 259.70g.
Breakfast: Kellogg's Krave Milk Choco, Kellogg's Special K Classic, Fage Yogurt Greco Total 0%, Acquafarina Panpizzato alla Napoletana, Citterio Bresaola Bio. Lunch: Trevisan Gallette di Mais Biologiche, Fage Yogurt Greco Total 0% , Coop Riso Ribe Parboiled, Lidl Straccetti di Petto di Pollo. Snacks/Other: Kellogg's Special K Classic, Prozis 100% Real Whey Isolate, Fage Yogurt Greco Total 0% , Kellogg's Krave Milk Choco. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
andreadragone's Weight History
|