Weigh In record (no journal entry) for 21 April 2022
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48.8 kg
Lost so far: 4.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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668 kcal
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Fat: 25.08g | Prot: 17.14g | Carbs: 96.37g.
Breakfast: Грецкие Орехи, Гречка Отварная. Lunch: Му-Му Биточек Мясной, Банан, Гороховый Суп, Капустный Салат. Dinner: Мандарин, BeFit Салат с Яйцом и Редисом, Мой Торт Киви. more...
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Losing 3.0 kg a Week
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