Weigh In record (no journal entry) for 21 April 2022
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55.8 kg
Lost so far: 1.2 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1128 kcal
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Fat: 31.98g | Prot: 32.69g | Carbs: 141.30g.
Breakfast: Daphne Bitter Damla Çikolata , Sarelle Şekersiz Kakaolu Fındık Ezmesi, Muz, Eti Lifalif Yulaf Ezmesi, Süt. Dinner: Keskinoğlu Piliç Kasap Köfte, Bulgur Pilavı. Snacks/Other: Tatlı. more...
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Gaining 1.0 kg a Week
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oyleisteee's Weight History
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