Weigh In record (no journal entry) for 21 April 2022
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89.1 kg
Lost so far: 8.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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879 kcal
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Fat: 47.35g | Prot: 50.18g | Carbs: 66.26g.
Lunch: Azeite de Oliva Extra-Virgem, Peito de Frango no Forno, Grelhado ou Assado, Alface Rúcula, Tomates. Dinner: Marilan Bolacha Cream Cracker, Salada de Berinjela, Ovo, Perdigão Bacon Defumado. Snacks/Other: Coco Seco, Maguary Suco de Laranja. more...
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Losing 4.9 kg a Week
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kellynha78's Weight History
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