Weigh In record (no journal entry) for 20 April 2022
|
49.3 kg
Lost so far: 0 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
|
|
365 kcal
|
Fat: 20.81g | Prot: 23.91g | Carbs: 21.02g.
Breakfast: 곰곰 스테비아 방울토마토. Lunch: 풀무원 오리엔탈 유자소스, 진주햄 더건강하닭 닭가슴살 슬라이스햄, 야채샐러드, 아메리카노, GS25 반숙란. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|