Weigh In record (no journal entry) for 21 April 2022
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81.2 kg
Lost so far: 0 kg.
Still to go: 26.2 kg.
Diet followed: Reasonably Well.
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1461 kcal
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Fat: 82.93g | Prot: 64.27g | Carbs: 122.60g.
Breakfast: Kıymalı Kabak Dolması, Tam Yağlı Sade Yoğurt. Lunch: Havuç, Yayla Çorbası. Dinner: Kuru Hurma, Süt (Tam Yağlı), Badem, Nimet Kepekli Galeta, Yeşil Erik, Çağla. more...
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Losing 0.6 kg a Week
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sevmuskuz's Weight History
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