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Susysusy
Journal
21 Apr 22
Susysusy's Journal, 21 Apr 22
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🙂
58.3 kg
Lost so far:
12 kg
.
Still to go:
0.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 21 April 2022:
1309 kcal
Fat: 77.46g | Prot: 35.39g | Carbs: 119.10g.
Breakfast:
Milfina Butter , Pogaca.
Lunch:
Gurkensalat, Thermomix Pide mit Spinatfüllung.
Dinner:
Milbona Schlagsahne, Spargel, Pesto, Nudeln (Gekocht).
more...
459 kcal
Exercise:
Running - 10/kph - 45 minutes, Fitbit - 23 hours and 15 minutes.
more...
steady weight
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Susysusy's Weight History
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