Weigh In record (no journal entry) for 21 April 2022
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60 kg
Lost so far: 1.3 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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3357 kcal
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Fat: 273.62g | Prot: 111.63g | Carbs: 399.91g.
Lunch: فطير مشلتت. Dinner: موز موز, نوتيلا ., فطير مشلتت. more...
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Losing 0.7 kg a Week
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dook elkamae's Weight History
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