Weigh In record (no journal entry) for 21 April 2022
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87.9 kg
Lost so far: 9 kg.
Still to go: 22.9 kg.
Diet followed: Reasonably Well.
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699 kcal
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Fat: 27.77g | Prot: 14.53g | Carbs: 104.94g.
Breakfast: Чернослив, Геркулес Овсяная Каша на Молоке. Lunch: Баклажаны Тушеные, Лента Рис с Морковью и Луком. more...
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Losing 3.2 kg a Week
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Snowqueen_'s Weight History
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