TradeMustafa's Journal, 21 Apr 22

Weigh In record (no journal entry) for 21 April 2022
101.9 kg Lost so far: 15.1 kg.    Still to go: 16.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 April 2022:
932 kcal Fat: 48.14g | Prot: 44.85g | Carbs: 78.55g.   Dinner: Iceberg, Jalapeno, Sütaş Ayran, Kıymalı Pide. more...
Losing 0.7 kg a Week



     
 

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TradeMustafa's Weight History


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