Weigh In record (no journal entry) for 30 April 2011
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92.2 kg
Lost so far: 3.6 kg.
Still to go: 6.0 kg.
Diet followed: Reasonably Well.
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933 kcal
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Fat: 42.43g | Prot: 58.45g | Carbs: 81.58g.
Breakfast: cranberries apples & almonds, strawberries, coconut milk, Bananas. Lunch: Steamed or Boiled Shrimp, Corn on the Cob, Fried Chicken Wing No Coating (Skin Eaten). Snacks/Other: Boiled Egg, Cranberry Almond Thin Cookies. more...
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Losing 2.5 kg a Week
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Stacy555's Weight History
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