codyluna1997's Journal, 21 Apr 22

Weigh In record (no journal entry) for 21 April 2022
59.5 kg Lost so far: 11.1 kg.    Still to go: 3.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 April 2022:
830 kcal Fat: 18.53g | Prot: 46.06g | Carbs: 113.72g.   Breakfast: REWE Beste Wahl High Protein Pudding Schoko. Dinner: Zucchini, Davert Linsen Kokos Suppe, Wasser, Backpulver, Salz, Zucker, Olivenöl, Ja! Fettarmer Joghurt Mild 1,5% Fett, Ja! Weizenmehl. more...
1379 kcal Exercise: Google Fit - 24 hours. more...
Losing 0.2 kg a Week

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codyluna1997's Weight History


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