Weigh In record (no journal entry) for 21 April 2022
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129.7 kg
Lost so far: 21.3 kg.
Still to go: 29.7 kg.
Diet followed: Reasonably Well.
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312 kcal
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Fat: 6.04g | Prot: 4.24g | Carbs: 64.37g.
Breakfast: Banana Prata, Chocolates Brasil Cacau Pão de Mel, Hortifruti Mamão Formosa, Café Expresso. more...
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Losing 3.2 kg a Week
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