Weigh In record (no journal entry) for 21 April 2022
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64 kg
Lost so far: 2.2 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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1214 kcal
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Fat: 65.74g | Prot: 57.04g | Carbs: 100.19g.
Breakfast: Beyaz Ekmek, Kızarmış Yumurta, Yeşil Zeytin, Aknaz Tam Yağlı Beyaz Peynir, Domatesler. Lunch: Protein Bar. Dinner: Yayla Yeşil Mercimekli Bulgur Pilavı, Turşu, Cacık. Snacks/Other: Solgar Omega-3 950. more...
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Losing 0.4 kg a Week
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 Comments
21 Apr 22 by member: Oziki.
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Hola!!! Börekler ile kilo verme queyfi😅😅
21 Apr 22 by member: tiramisulatte
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Vayyyy!!! Dibine kadar vur vallahi tartiya cikmisim nazara gelmiyeyim diye atmiyorum posta.Tatlilari çıtirdatirken dusunecekti 🤪🤪🤪
21 Apr 22 by member: Oziki.
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Bende fazla yazıyorum nolur nolmaz🤣🤣💚
21 Apr 22 by member: tiramisulatte
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Yazma bence uzay boslugunda yer kalmadi.yok olup gitmeni istemem😁😁😁
21 Apr 22 by member: Oziki.
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tiramisulatte's Weight History
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