Weigh In record (no journal entry) for 21 April 2022
|
66.2 kg
Lost so far: 3.7 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
|
|
624 kcal
|
Fat: 25.54g | Prot: 35.38g | Carbs: 62.97g.
Breakfast: Mamão Formosa, Qualy Margarina Cremosa, Ovo Frito sem Gordura, Super Bazana Pão Cacetinho, Elegê Leite UHT Desnatado. Lunch: Sobrecoxa de Frango com Pele no Forno, Grelhada ou Assada (Pele/Revestimento Consumida). Snacks/Other: Bubbaloo Chiclete, Nestlé Bombom Suflair (13g). more...
|
Losing 1.4 kg a Week
|
|
angelinahemann's Weight History
|