Weigh In record (no journal entry) for 21 April 2022
|
82.6 kg
Lost so far: 4.5 kg.
Still to go: 22.6 kg.
Diet followed: Reasonably Well.
|
|
171 kcal
|
Fat: 7.86g | Prot: 9.52g | Carbs: 15.76g.
Breakfast: Eti Etimek , Haşlanmış Yumurta, Mis Labne, Salatalık (Soyulmuş), Domatesler. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
azimliolmamgerek's Weight History
|