Weigh In record (no journal entry) for 21 April 2022
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81.9 kg
Lost so far: 49.1 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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345 kcal
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Fat: 15.92g | Prot: 15.27g | Carbs: 34.71g.
Breakfast: Dolce Gusto Café com Leite , Queijo Mozzarella, Pão de Queijo, Forno de Minas Pão de Queijo Tradicional. more...
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Losing 2.1 kg a Week
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