Weigh In record (no journal entry) for 21 April 2022
|
58.1 kg
Lost so far: 6.4 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
|
|
1491 kcal
|
Fat: 44.78g | Prot: 89.48g | Carbs: 180.62g.
Breakfast: Jordans Country Crisp 4 Noix, Carrefour Boisson Noisette. Lunch: Carrefour Blanc de Poulet, Tomates, Lidl Maxi Bacon Burger. Dinner: California Roll, Planet Sushi Spring Rolls , Planet Sushi California Tiger , Mochi, Ajinomoto Gyoza Crevettes , Sashimi de Saumon, Sushi West Riz Vinaigré. Snacks/Other: Carrefour Fromage Blanc 0%, Pommes Granny-Smith . more...
|
Losing 0.2 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
elise2712's Weight History
|