Weigh In record (no journal entry) for 21 April 2022
|
72.3 kg
Lost so far: 4.8 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
|
|
1250 kcal
|
Fat: 54.81g | Prot: 51.27g | Carbs: 135.65g.
Breakfast: Кофе с Молоком и Сахаром. Lunch: Красные Помидоры, Maggi Гречка по-Купечески. Dinner: Белая Пицца. Snacks/Other: Акконд Карамель Лимонадия, Акконд Карамель Лимонадия, Вареное Яйцо. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Tancha32's Weight History
|