Weigh In record (no journal entry) for 21 April 2022
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64.8 kg
Lost so far: 17.8 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1432 kcal
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Fat: 59.38g | Prot: 98.83g | Carbs: 122.82g.
Breakfast: Хачапури. Lunch: Хачапури, Пхали Хинкали Харчо. Dinner: Сметана , Хачапури, Ленивые Голубцы. Snacks/Other: Карат Творог Зерненый 4%. more...
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Losing 1.4 kg a Week
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Anastatisa's Weight History
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