Weigh In record (no journal entry) for 21 April 2022
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124.5 kg
Lost so far: 31.5 kg.
Still to go: 39.5 kg.
Diet followed: Reasonably Well.
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671 kcal
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Fat: 24.92g | Prot: 45.48g | Carbs: 63.75g.
Breakfast: Форель Слабосоленая, Белый Хлеб, Bombbar Протеиновые Панкейки Ваниль, Natura Сыр Лёгкий Сливочный 16%, Томатный Суп, Эспрессо, Молоко Отборное 3,7%, Сироп. more...
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Losing 2.1 kg a Week
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