Weigh In record (no journal entry) for 21 April 2022
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77.6 kg
Lost so far: 4.6 kg.
Still to go: 29.6 kg.
Diet followed: Reasonably Well.
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1206 kcal
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Fat: 44.39g | Prot: 45.75g | Carbs: 150.04g.
Breakfast: Вологодское Льняное Масло , Стародворье Сосиски Баварушка, Ясно Солнышко Овсяные Хлопья #2. Lunch: Ашан Слойка с Вишней. Dinner: Шаурма с Курицей. Snacks/Other: Акконд Суфаэль, Greenfield Черный Чай Golden Kiwi, Lucky Days Конфета. more...
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Losing 3.5 kg a Week
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Li_Sakura's Weight History
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