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alevtinapiskunova
Journal
21 Apr 22
alevtinapiskunova's Journal, 21 Apr 22
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Weigh In record (no journal entry) for 21 April 2022
91.2 kg
Lost so far:
3.8 kg
.
Still to go:
27.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 21 April 2022:
237 kcal
Fat: 7.96g | Prot: 2.32g | Carbs: 41.36g.
Breakfast:
Песочное Печенье, Чай.
Lunch:
Зеленое Яблоко.
Dinner:
Песочное Печенье, Чай.
more...
2606 kcal
Exercise:
Walking (slow) - 3/kph - 3 hours and 52 minutes, Resting - 13 hours and 38 minutes, Sleeping - 6 hours and 30 minutes.
more...
Losing 0.4 kg a Week
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alevtinapiskunova's Weight History
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