Weigh In record (no journal entry) for 21 April 2022
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91.5 kg
Lost so far: 1.1 kg.
Still to go: 26.5 kg.
Diet followed: Reasonably Well.
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823 kcal
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Fat: 38.07g | Prot: 91.13g | Carbs: 22.86g.
Lunch: Салат из Помидоров и Огурцов, Уха. Dinner: Салат из Помидоров и Огурцов, Индейка Отварная. more...
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Losing 2.1 kg a Week
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