Weigh In record (no journal entry) for 21 April 2022
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94 kg
Lost so far: 45 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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251 kcal
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Fat: 11.05g | Prot: 17.99g | Carbs: 19.61g.
Dinner: Сметана 12%, Помидоры, Жареная или Запеченная Куриная Голень, Запеченный Картофель. more...
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Losing 0.5 kg a Week
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