Weigh In record (no journal entry) for 20 April 2022
|
98.4 kg
Lost so far: 4.6 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
|
|
1531 kcal
|
Fat: 56.53g | Prot: 48.29g | Carbs: 207.34g.
Breakfast: Cuisine & Co Pascual Integral Grano Entero, Lider Palta Hass, Río Bueno Queso Chacra, Café. Lunch: Salsa de Pesto, San Jorge Salchicha , Carozzi Tallarines 5. Dinner: Río Bueno Queso Chacra, Sanissimo Salmas. Snacks/Other: Carezza Huevos de Chocolate , Snickers Snickers. more...
|
Losing 1.4 kg a Week
|
|
trinichachi515's Weight History
|